top of page
Therapy Isn't Scary.
We all need someone to talk to. And you don't have to be "on the edge" to see a therapist or seek help with creating more balance in your life.
The tools & resources we provide at Win Within Therapy are for women of all ages and life stages looking to heal, grow and enjoy life to the fullest.
You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds… Claim and consciously use your power.
- Louis Haye
Here's The Perfect Place To Start.
At Win Within Therapy, we bring healing awareness to individuals by helping them discover, align and shine their unique gifts.
When you're ready to start your journey of healing and self awareness in a 1:1 setting just you and I this is the service for you.
Life can become hectic and stressful. Meditation isn't just for women who do yoga. Meditation is for you when you need a moment to deep breathe, clear your mind and hit the reset button on balance in your
If you're feeling alone and tend to be more comfortable in a group, this service may be a good fit for you. There's comfort in knowing you're not the only one going through what you're going through.
Hosting a conference? Retreat? or even a group coaching program or online course? I'm available to speak to your community either in person or virtually. Let's connect!
Life is different through the eyes of a pre-teen or teen. If you're the parent or guardian of a child that you think could benefit from therapy, you're in the right place.
Parenting can be tough and honestly there's no "complete manual" on how to do it. We don't always do everything perfectly, but what we can do is learn better ways to communicate and understand our children's needs, wants and feelings.
bottom of page